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Hearty Sausage Kale Soup: A Cozy One-Pot Wonder | Healthy Winter Soup Recipe

Hearty Sausage Kale Soup: A Cozy One-Pot Wonder


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  • Author: emily
  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Description

A comforting, one-pot winter soup featuring savory browned Italian sausage, nutrient-dense kale, and a rich, aromatic vegetable broth.


Ingredients

Scale
  • 1 lb Italian sausage (bulk or casings removed)
  • 1 bunch Lacinato kale, stems removed and chopped
  • 1 medium yellow onion, diced
  • 2 medium carrots, diced
  • 2 celery ribs, diced
  • 4 cloves garlic, minced
  • 4 cups chicken broth
  • 1 can (14 oz) diced tomatoes
  • 1 tbsp olive oil
  • Salt and black pepper to taste

Instructions

  1. Brown the sausage in a large pot over medium heat until crispy; remove and set aside.
  2. In the same pot, sauté onion, carrots, and celery until softened.
  3. Add minced garlic and cook for 1 minute until fragrant.
  4. Stir in diced tomatoes and chicken broth, then return the sausage to the pot.
  5. Bring to a boil, then reduce heat to low and simmer for 20 minutes.
  6. Stir in the chopped kale and cook for another 5 minutes until wilted.
  7. Season with salt, pepper, and a squeeze of lemon if desired.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Italian-American