Zippys Korean Fried Chicken Recipe: Amazing 5 Health Benefits

Zippys Korean Fried Chicken Recipe is one of the most delicious Korean Fried Chicken Recipe that everyone loves to eat. We love fried chicken, and it’s even better when we can fry the chicken ourselves.

This fried chicken recipe is a take on fried Korean chicken wings deep-fried in a spicy soy sauce batter. These spicy and sweet wings are perfect for game-day parties or after a long day at work.

How to make Zippys Korean Fried Chicken Recipe

Ingredients of Zippys Korean Fried Chicken Recipe

  • 1-1/2 cups all-purpose flour
  • 1/4 cup corn starch
  • 1 teaspoon garlic powder
  • 1/2 cup chopped scallions
  • 2 pounds of chicken wings or legs

Directions of Zippys Korean Fried Chicken Recipe

Step 1: In a medium-sized bowl, mix flour, cornstarch, and garlic powder.

Step 2: Add the scallions to the flour mixture and toss them in until they are evenly covered. Set aside.

Step 3: Add the chicken wings or legs to a large bowl and submerge them in ice water until they are chilled through but not frozen. This will help the wings to stay straight while cooking.

Step 4: Pour the oil into a large saucepan or deep fryer and heat it to 360° F.

Step 5: Dry off the chicken with paper towels and add it to the flour mixture. Toss to coat the chicken well in the mix.

Step 6: Add the chicken wings or legs one at a time to the hot oil, being careful not to overcrowd them in your fryer. The chicken will cook quickly, so work fast.

Step 7: Fry the chicken wings or legs for approximately 3 minutes per side, or until the internal temperature of these meaty morsels has reached 165° degrees F. (or until you think they are done).

Step 8: Use a slotted spoon to remove the chicken from your fryer and place them on a baking sheet before cooling them completely.

Step 9: While you wait for the wings to cool, prepare your sauce. In a small bowl, mix soy sauce and brown sugar. Add more Korean chili paste or red pepper flakes if you want it spicier.

Step 10: When the chicken is cooled enough to eat, toss them in the sauce until they are well coated. You can apply as much dressing as you like, but this sauce is very spicy, and a small amount goes a long way.

Step 11: Allow the fried chicken wings to cool fully before serving.

Step 12: Serve the Zippys Korean Fried Chicken Recipe with rice or your side dishes, and enjoy!

Zippys Korean Fried Chicken Recipe
Zippys Korean Fried Chicken Recipe

Preparation time: 20 minute(s)

Cooking time: 35 minutes (s)

Total time: 55 minutes (s)

Yield: serves 4 to 6 people

Nutrition facts of Zippys Korean Fried Chicken Recipe

  • Calories: 1753
  • Calories from fat: 891
  • Protein: 114.2g
  • Carbohydrates: 53.7g
  • Cholesterol: 110mgs
  • Sodium: 3479mgs
  • Fiber: 1.5g
  • Iron: 31%

Amazing 5 Health Benefits of Zippys Korean Fried Chicken Recipe

1. Cholesterol:

Heart health is linked to high levels of good cholesterol within you. High levels of good cholesterol (HDL) are quite a bit lower in people with heart disease and are associated with significantly lower death rates from coronary heart disease.

In addition, there is strong evidence that raising HDL cholesterol can benefit your heart health and reduce your risk for diabetes and some types of cancer.

2. Bone health:

Fried chicken and other fast food, junk food, and processed foods are major sources of saturated fat, which can increase your risk for osteoporosis. Fast food is often fried in oil that contains trans fats.

These trans fats are associated with an increased risk of atherosclerosis (thickening of the arteries) and promote other chronic diseases such as heart disease, stroke, diabetes, and cancer. Although trans fats are no longer added to food, they are still found in processed foods.

3. Salt content:

Zippys Korean Fried Chicken Recipe
Zippys Korean Fried Chicken Recipe

Salt can also increase your blood pressure, which strains your heart. Salt also causes water retention and may cause bloating, a potential health risk. High levels of salt intake are associated with an increased risk of stomach cancer and kidney stones.

4. Carbohydrates:

A diet high in carbohydrates can tremendously increase your risk for diabetes. People with diabetes are at greater risk for heart disease, stroke, and kidney disease.

The current research on trans fats is inconclusive. Substantial evidence shows that trans fats can increase the risk of heart disease and that people with a high intake of trans fatty acids have an increased risk of developing type 2 diabetes.

5. Fiber:

A diet rich in dietary fiber can help lower your heart disease and diabetes risk by making you feel full without increasing calorie intake.

Why is Korean fried chicken so crispy?

The Koreans believe that the secret to making delicious Korean fried chicken is in the four-step preparation process, which includes soaking the chicken in a soy sauce-based marinade before frying, giving it the salty-sweet flavor and crispy skin.

It’s also great because you can let it sit for quite a long time before frying, which makes it possible to make it ahead of time.

How do you make a Korean crispy frying mix?

The coating for these chicken wings is very similar to the one used for Korean fried chicken. You can also use it for other fried foods, such as fish and samgyeopsal (pork belly).

If you do not have gochujang (Korean chili paste), substitute it with 1 tablespoon of red chili powder. For a spicier snack, use gochugaru (Korean red pepper flakes) instead of gochujang.

What makes Korean Fried Chicken Korean?

Koreans love deep-fried food and are known for their crispy dishes. These brittle foods are called “twigs,” deep-fried in Korean. The key to making a delicious and flavorful chicken dish is marinade.

The marinade makes the chicken tender, while the cornstarch mixture (garlic powder) makes it crispy. Watch how easily and quickly you can make spicy Korean Fried Chicken wings at home with our video tutorial! Enjoy this popular snack in Korea with a cold drink.

What is in the Korean frying mix?

Korean flavored fried chicken is called “twig” in Korean. Even though it has its name from the word “twig,” it is not a spice; rather, it is a typical Korean style of cooking made with various seasonings like salt, soy sauce, and garlic.

The marinating process for this Korean fried chicken recipe makes the chicken very tender on the inside but crispy on the outside.

Conclusion

Zippys Korean Fried Chicken Recipe is the perfect recipe if you love chicken and enjoy spicy food. It’s a delicious treat that is easy to make, and as long as you have a Ziploc bag, you can make it anywhere!