Tony’s Jacal Cabbage Salad Recipe is a healthy and easy dish to make. All you need is a head of cabbage, the juice of one lime, ground coriander seeds, cumin seeds, and chili flakes.
Combine all ingredients in a bowl and add chopped carrots for added crunch! It’s best enjoyed served alongside your favorite taco or burrito with tortilla chips as an appetizer.
Contents
How to make Tony’s Jacal Cabbage Salad Recipe
Ingredients:
- 1 freshly picked head of cabbage, washed and chopped
- 1/2 cup roughly chopped carrots
- 1/2 cup roughly chopped red bell pepper
- 1/4 cup roughly chopped onion
- Coriander seeds & cumin seeds, to taste
- Chili flakes, to taste
- Juice of one lime
Preparation:
1. Add the desired amount of coriander, cumin, chili flakes, and salt to a bowl. Add the remaining ingredients (except for the lime) and mix.
2. Squeeze the lime over the mixture and mix well.
3. Allow everything to marinate for at least 20 minutes before serving.
4. Enjoy!
Nutrition facts of Tony’s Jacal Cabbage Salad Recipe
| Nutrition | Amount |
|---|---|
| Calories | 120 |
| Protein | 4 g |
| Carbohydrates | 21 g |
| fiber | 6.5 |
| sugar | 7.5 |
| Fat | 0 g |
| Sodium: | 8 mg |
| Cholesterol | 0 mg |
Health Benefits of Tony’s Jacal Cabbage Salad Recipe
“The main benefit to eating cabbage? Well, you’re getting a little bit of everything in this recipe! Cabbage is an excellent source of vitamin A, which can help boost the immune system, and vitamin K.
Vitamin K is important because it allows your body to form healthy bones and teeth. Plus, cabbage is considered a good natural diuretic.
Best 5 Serving Ideas of Tony’s Jacal Cabbage Salad Recipe
1. Serve alongside one of our Chicken Enchilada recipes for a good Tex-Mex meal.
2. Use any of our fajita recipes from Yucatan to the West Coast.”
3. Serve alongside any of our Fish Tacos or Shrimp Tacos
4. Serve alongside some of our Burritos or Chimichangas
5. Serve as an appetizer with tortilla chips and salsa.
Can I Freeze It?
Tony’s Jacal Cabbage Salad Recipe is simple to freeze. Wait until the marinating period is over, and transfer to a freezer-safe dish.
Remove as much air as possible before freezing (to prolong shelf life) and then freeze for up to 4 months. When ready to use, thaw in the refrigerator overnight before using.
Is It Healthy?
Our recipe for Tony’s Jacal Cabbage Salad is only 150 calories per serving and has a good source of vitamins A&C, calcium, and fiber.
You can also add other vegetables such as tomato, bell pepper, onions, or cilantro to change the flavor completely!
What Should I Serve With It?
Tony’s Jacal Cabbage Salad Recipe goes well with our recipes like our Fajita Nachos to Yucatan (be sure to check out our sauces!). You can also add chopped chicken to the mix to make a full meal.”
Is It Gluten-Free?
“Yes! This dish is gluten-free. All of our sauces, dressings and such are also gluten-free.”
Is It Suitable For Pregnant Women?
“Yes! This dish is safe for both pregnant and breastfeeding women.”
Is It Safe For Diabetics?
“Yes! This dish is safe for people with diabetes. We use all-natural ingredients to keep our recipes low in carbohydrates and sugars as possible.”
Tony’s Jacal Cabbage Salad Recipe Tony’s Jacal Cabbage Salad Recipe is a healthy and easy dish to make. All you need is a head of cabbage, the juice of one lime, ground coriander seeds, cumin seeds, and chili flakes.
Is It Good For Heart Patients?
“Yes! This dish is good for heart patients. All of our sauces, dressings and such are also heart-friendly. Check out our sauces here.”
Is It Safe For Children?
“Yes! This recipe is safe for children. It’s best served alongside your favorite taco or burrito with tortilla chips as an appetizer.”
Is It Good For Thyroid Patients?
“Yes! This recipe is good for thyroid patients. All of our sauces, dressings and such are also good for thyroid patients.”
Conclusion
Tony’s Jacal Cabbage Salad Recipe is a healthy and easy dish to make. All you need is a head of cabbage, the juice of one lime, ground coriander seeds, cumin seeds, and chili flakes.
Combine all ingredients in a bowl and add chopped carrots for added crunch! It’s best enjoyed served alongside your favorite taco or burrito with tortilla chips as an appetizer.
