Name: Garden Spinach Fritters
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 4 cups fresh spinach (roughly chopped, excess water squeezed out); 2 cloves garlic (minced finely); 1/2 cup feta cheese (crumbled, or Parmesan for a different flavor); 1/2 cup all-purpose flour (or chickpea flour for gluten-free option); 1 large egg (beaten until frothy); 1/4 cup neutral oil (for frying, such as sunflower or canola); to taste salt and pepper (adjust according to taste)

Description

These crispy spinach fritters are made by combining fresh garden greens with garlic, cheese, and a simple batter, then frying until golden and crunchy. The result is a tender interior with a satisfyingly crisp exterior, perfect for snacking or light meals. Bright and earthy flavors shine through in each bite.

Ingredients

Scale

4 cups fresh spinach (roughly chopped, excess water squeezed out)
2 cloves garlic (minced finely)
1/2 cup feta cheese (crumbled, or Parmesan for a different flavor)
1/2 cup all-purpose flour (or chickpea flour for gluten-free option)
1 large egg (beaten until frothy)
1/4 cup neutral oil (for frying, such as sunflower or canola)
to taste salt and pepper (adjust according to taste)

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Instructions

Start by chopping fresh spinach into roughly bite-sized pieces, then squeeze out any excess water to prevent sogginess.
Heat a tablespoon of oil in a frying pan over medium heat until shimmering and fragrant, then add the minced garlic. Sauté for about 30 seconds until it becomes fragrant and slightly golden.
Add the chopped spinach to the pan and cook briefly for 1-2 minutes until wilted and fragrant, then remove from heat and let cool slightly.
In a large mixing bowl, whisk the beaten egg, then stir in the flour, salt, and pepper until smooth and thickened slightly.
Fold in the cooked spinach mixture and crumbled feta cheese, mixing gently until evenly combined. The batter should be thick but scoopable.
Heat about a quarter-inch of oil in the frying pan over medium heat until hot and shimmering, testing with a small drop of batter—if it sizzles immediately, you're ready.
Scoop heaping tablespoons of batter into the hot oil, gently pressing each fritter down with the back of the spoon to flatten slightly.
Fry the fritters for about 2-3 minutes per side, until they are golden brown and crispy, flipping carefully with a spatula. You should hear a gentle crackling sound as they crisp up.
Use a slotted spoon to transfer the cooked fritters onto paper towels, draining excess oil. Rest for a minute to crisp further.
Serve the fritters warm, perhaps with a squeeze of lemon or a dollop of yogurt to brighten their earthy flavors.

Prep Time: 15 minutes
Cook Time: 10 minutes
Category: Main Course
Cuisine: Mediterranean

Nutrition

Calories: 150 kcal