Description
Indulge in a vibrant and satisfying Savory Steak Salad that perfectly balances protein and fresh greens. This dish features tender steak paired with crisp vegetables and a zesty dressing, creating a delightful meal that’s both healthy and indulgent. Perfect for summer barbecues or quick weeknight dinners, this salad is customizable to suit your taste and preferences.
Ingredients
Scale
- 8 oz sirloin steak
- 4 cups mixed greens (spinach, arugula, romaine)
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, sliced
- 1/4 medium red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1/4 cup olive oil
- 2 tbsp vinegar (red wine or balsamic)
- 1 tsp Dijon mustard
- Salt and pepper to taste
- Fresh herbs (optional for garnish)
Instructions
- Season the steak with salt and pepper. Let it sit for 20 minutes at room temperature.
- Cook the steak on a grill or skillet over medium-high heat for 4-5 minutes per side for medium-rare. Let rest for 5 minutes before slicing.
- Wash and chop mixed greens into bite-sized pieces. Slice cherry tomatoes, cucumber, and red onion.
- In a small bowl, whisk together olive oil, vinegar, mustard, salt, and pepper to create the dressing.
- In a large bowl, combine mixed greens, chopped vegetables, crumbled feta cheese, and sliced steak. Drizzle with dressing just before serving and toss gently.
- Serve immediately in bowls or on a platter.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling/Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 salad (about 350g)
- Calories: 520
- Sugar: 5g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 90mg