Looking for a delicious and hassle-free weeknight dinner? Look no further than this savory sheet pan pork tenderloin with roasted potatoes and carrots! This one-pan meal is not only full of flavor but also incredibly easy to prepare, making it perfect for busy families or anyone who loves a good home-cooked meal without the fuss.
Imagine succulent pork tenderloin paired with perfectly roasted potatoes and vibrant carrots, all cooked together on a single sheet pan. The combination of flavors and textures will leave you craving more. Plus, cleanup is a breeze, allowing you to enjoy your meal without worrying about a mountain of dishes afterward. Let’s dive into why this recipe will become a staple in your kitchen!
Why You’ll Love This Recipe
This savory sheet pan pork tenderloin recipe is not just another dinner idea; it’s an experience! First, the ease of preparation cannot be overstated. With everything cooking together on one sheet pan, you’ll save time and energy while still serving an impressive dish that looks like it took hours to prepare.
Secondly, the flavor profile of this dish is simply irresistible. The pork tenderloin is marinated with a blend of herbs and spices that enhance its natural juiciness, while the caramelization of the potatoes and carrots adds depth to every bite. Finally, this recipe is versatile; feel free to swap out vegetables or adjust seasonings based on your family’s preferences.
Key Ingredients
To create this mouthwatering sheet pan meal, you’ll need just a few key ingredients that are easy to find at any grocery store. Here’s what you’ll need:
- Pork Tenderloin: A lean cut of meat that cooks quickly and remains tender when prepared properly.
- Baby Potatoes: These small potatoes roast beautifully, becoming crispy on the outside while remaining fluffy inside.
- Carrots: Their natural sweetness complements the savory pork wonderfully and adds vibrant color to the dish.
- Olive Oil: Used for roasting, it helps achieve that golden-brown exterior while adding healthy fats.
- Garlic: Fresh garlic infuses the dish with aromatic flavor.
- Dried Herbs: A mix of rosemary, thyme, and oregano elevates the overall taste profile.
- Salt and Pepper: Essential for seasoning and bringing all the flavors together perfectly.
Step-by-Step Instructions
- Preheat the oven: Start by preheating your oven to 425°F (220°C). This high temperature will help achieve crispy vegetables and a nicely browned pork tenderloin.
- Prepare the marinade: In a small bowl, mix olive oil, minced garlic, dried herbs, salt, and pepper. This marinade will infuse your pork with flavor.
- Marinate the pork: Place your pork tenderloin in a large resealable bag or shallow dish. Pour half of the marinade over it, ensuring it’s evenly coated. Let it marinate for at least 30 minutes or up to overnight in the fridge for deeper flavor.
- Toss vegetables: While the pork marinates, wash and cut baby potatoes in half and slice carrots into even pieces. In another bowl, toss them with the remaining marinade until well coated.
- Arrange on baking sheet: Line a large baking sheet with parchment paper for easy cleanup. Arrange the marinated pork in the center and scatter the potatoes and carrots around it in a single layer.
- Bake: Place in the preheated oven and bake for about 25-30 minutes or until the internal temperature of the pork reaches 145°F (63°C). Allow resting for 5 minutes before slicing.
Expert Tips
If you want to elevate this dish even further, here are some expert tips. First, consider searing your pork tenderloin in a hot skillet before placing it in the oven; this will add an extra layer of flavor through caramelization. Secondly, don’t overcrowd your baking sheet; giving each vegetable space allows them to roast rather than steam. Lastly, feel free to experiment with different vegetables like Brussels sprouts or sweet potatoes based on seasonal availability or personal preference. Always remember: rest your meat after cooking; this crucial step helps retain moisture!
Presentation Ideas
The presentation can make all the difference when serving your savory sheet pan pork tenderloin! Consider transferring everything onto a large wooden cutting board for a rustic look. Garnish with fresh herbs such as parsley or thyme sprinkled over just before serving for added color. For an elegant touch, serve alongside creamy mashed potatoes or a fresh green salad dressed lightly with vinaigrette—this contrast not only looks appealing but also enhances flavors beautifully!
FAQs
Can I use other cuts of meat?
Yes! While pork tenderloin is ideal due to its tenderness and quick cooking time, you can use chicken breasts or thighs as alternatives. Just adjust cooking times accordingly; chicken should reach an internal temperature of 165°F (74°C).
How do I store leftovers?
You can store leftover pork tenderloin along with vegetables in an airtight container in the refrigerator for up to three days. To reheat, place them back on a baking sheet at 350°F (175°C) until warmed through—this ensures they stay juicy!
Can I prep this meal ahead of time?
Certainly! You can marinate the pork up to 24 hours in advance for maximum flavor absorption. Additionally, chop vegetables ahead of time so they’re ready to toss right before baking—this makes weeknight dinners even easier!
What sides pair well with this dish?
This savory sheet pan meal pairs well with various sides such as steamed broccoli or green beans tossed in lemon butter sauce for brightness. Alternatively, serve it alongside quinoa or wild rice for added texture!
Savory Sheet Pan Pork Tenderloin with Roasted Potatoes and Carrots
- Total Time: 50 minutes
- Yield: 4 servings 1x
Description
Discover the ultimate weeknight dinner solution with this savory sheet pan pork tenderloin recipe. Featuring a perfectly marinated pork tenderloin alongside crispy roasted baby potatoes and sweet carrots, this dish is as flavorful as it is easy to prepare. Ideal for busy families, everything cooks together on one pan, making cleanup a breeze. Delight in every bite of this comforting meal that promises to become a staple in your kitchen.
Ingredients
- 1 pound pork tenderloin
- 1 pound baby potatoes, halved
- 3 medium carrots, sliced into even pieces
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- In a small bowl, combine olive oil, minced garlic, herbs, salt, and pepper to create the marinade.
- Place the pork tenderloin in a resealable bag, pour half of the marinade over it, seal and marinate for at least 30 minutes or overnight in the fridge.
- Toss the halved baby potatoes and sliced carrots in the remaining marinade until well coated.
- Line a large baking sheet with parchment paper. Arrange the pork in the center and scatter the vegetables around it.
- Bake for 25-30 minutes or until the pork reaches an internal temperature of 145°F (63°C). Rest for 5 minutes before slicing.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of recipe (about 200g)
- Calories: 350
- Sugar: 4g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 70mg