Description
Elevate your meals with this Savory Green Tossed Salad, a vibrant and refreshing dish packed with nutritious ingredients. Featuring a delightful mix of crisp greens, crunchy cucumbers, creamy avocado, and zesty dressing, this salad is perfect as a side or a satisfying main course. Quick to prepare and easy to customize, it’s an ideal choice for busy weeknights or gatherings. Enjoy the burst of flavors while nourishing your body with every bite.
Ingredients
Scale
- 4 cups mixed greens (spinach, arugula, romaine)
- 1 cup cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup red onion, thinly sliced
- 2 tablespoons lemon juice, freshly squeezed
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Wash the mixed greens thoroughly and spin dry.
- Slice cucumbers into thin rounds and halve cherry tomatoes.
- Cut avocado in half, remove the pit, scoop out the flesh, and dice it.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
- In a large bowl, combine all vegetables and drizzle with the dressing. Toss gently to coat.
- Serve immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg