Sanjeev Kapoor Vegetarian Recipes Snacks is a blog that has a list of recipes for Indian vegetarian snacks. The blog describes the recipe and cooking instructions with pictures to help you along the way.
If you’re an Indian Vegetarian like me, you know the struggle to find tasty snacks that align with your dietary restrictions. Look further than this blog post because it will solve all your problems!
Contents
How to make Sanjeev Kapoor Vegetarian Recipes Snacks
Ingredients:
- 1 cup gram flour
- ½ cup chickpea flour
- 1/2 cup peanuts, ground into flour
- 1 tbsp baking powder
- 3 tbsp oil (for frying)
- 1 tsp cumin seeds, roasted and fine chopped (for Bhaji)
Instructions:
Step 1: In a mixing bowl, combine the gram, chickpea flours, peanuts, and baking powder.
Step 2: Add salt to the flour and mix again before slowly adding water (about half a cup).
Step 3: Knead the dough into a smooth ball and knead for about 2-3 minutes. Remove from bowl and divide into small balls. Press down with your palm to form flat discs. Now place them on a greased plate.
Step 4: Heat oil in a frying pan. While the oil is heating up, roll each dough disc into a heart shape and place it in the hot oil. Use the back of a large spoon to press down on the Bhaji as it fries (try to form a round shape).
Step 5: Fry on both sides until golden brown. Remove when ready with tongs and place on paper towels to absorb excess oil. Serve hot with any Indian cooking.
How to prepare time?
10 minutes preparation time | 30 minutes cooking time
Nutrition facts of Sanjeev Kapoor Vegetarian Recipes Snacks
- Energy: 506 Kcal
- Carbohydrates: 53.1 g
- Sugars: 8.4 g
- Proteins: 11.4 g
- Fat: 29.2 g
- Saturated Fat: 1.8 g
- Fiber: 2.6 g
- Cholesterol: 0 mg
- Sodium: 476 mg
- Potassium: 0 mg
- Calcium: 0 mg
- Iron: 1.
Health Benefits of Sanjeev Kapoor Vegetarian Recipes Snacks
Gram flour is rich in nutrients that play a vital role in the human body. It contains thiamin, riboflavin, niacin, and vitamin B6, which are good for the health. In addition, gram flour is rich in calcium, iron, protein, and fiber.
Fats are necessary to keep the body in good shape and provide energy. They help in developing hormones that maintain the health of your body.
Peanuts are full of protein and nutrients. They are a good source of vitamins and minerals. The healthy fats in peanuts and their protein makes them great for those on a low-fat diet.
Baking powder is a leavening agent that raises the dough during baking. It contains sodium bicarbonate, an acid salt, and starch with flavorings.
Best 5 Variations for Sanjeev Kapoor Vegetarian Recipes Snacks
1. Place a mixture of cumin seeds and chili powder in the dough for a more spicy taste.
2. Add ground coriander and turmeric to the dough for a yellow heart bhaji.
3. Make red bhaji hearts by replacing the peanuts with ground poppy seeds.
4. Use spinach instead of water to make green bhaji hearts.
5. Add garam masala, cumin seeds, and chili powder to the flour before making balls for a different flavor of bhaji heart snacks.
Sanjeev Kapoor Recipes Vegetarian
Sanjeev Kapoor Vegetarian Recipes Snacks, or Sanjeev Kapoor Bajji as it is also known, is one of India’s most popular non-vegetarian snacks.
It is a very healthy diy dish and can be served with many dishes. It needs love and care to get these perfect Homemade Bhaji recipes from our blog, Averi’s Kitchen.
Is Sanjeev Kapoor Vegetarian Recipes Snacks Healthy?
Yes, this recipe is healthy. These Bhaji are made with gram flour, chickpea flour, and peanuts, which are very healthy. The peanuts provide the Bhaji with protein, and the chickpea flour is a good source of calcium and vitamin B6.
In addition to these nutrients, gram flour contains thiamin, riboflavin, niacin, iron, and vitamin B6, which are essential for the proper functioning of the heart and brain.
Is Sanjeev Kapoor Vegetarian Recipes Snacks Gluten-Free?
Yes, Bhaji is gluten-free and can be made without wheat or gluten. The only wheat in the recipe is the gram flour and the chickpea flour.
Is Sanjeev Kapoor Vegetarian Recipes Snacks Vegan?
No, Bhaji is not a vegan dish. Vegans should avoid this dish because it contains dairy. The recipe uses eggs to bind the ingredients together and to make them crispy. This makes the recipe not suitable for vegans.
Is Sanjeev Kapoor Vegetarian Recipes Snacks Indian?
Yes, Bhaji originates from India. It is one of the popular snacks in the North Indian state of Gujarat. Sanjeev Kapoor Bajji is a popular snack country that children most love.
Conclusion
Sanjeev Kapoor Vegetarian Recipes Snacks is a healthy, gluten-free snack popular in India. The recipe uses gram flour, chickpea flour, and peanuts to make these tasty treats. It also contains eggs that are not suitable for vegans.
Sanjeev Kapoor Vegetarian Recipes Snacks is a vegetarian recipe you can use to prepare your snacks. This recipe is perfect for enjoying with your family or during a get-together.
