Pork Birria Tacos Recipe: 8 Best Health Benefits

Pork Birria Tacos Recipe is a delicious recipe made for Birria, a Mexican Stew. The best part about this dish is that you can use any meat or vegetables to make it more suitable to your taste. The recipe contains onions, garlic, serrano peppers, and chili peppers.

These ingredients are used in the cooking process, and the result of this dish is a great deal of flavor. This dish includes spices such as coriander seed, cumin seed, and oregano.

Contents

How to make Pork Birria Tacos Recipe

Prepare time: 30 minutes

Cooking time: 30 minutes

Serving: 6 people

Equipment of Pork Birria Tacos Recipe

  • Meat grinder
  • serving platter
  • wooden skewers

Ingredients of Pork Birria Tacos Recipe

  • 3 pounds of pork shoulder or pork butt
  • 1/2 cup or 1 handful of corn tortillas
  • 1/2 cup vegetable oil
  • 2 tablespoons of butter

Method of Pork Birria Tacos Recipe

Step 1: Mix the meat and all the other ingredient in a bowl. Stir the mixture well and let it sit for about 10 minutes.

Step 2: Use a meat grinder to ensure the pork is ground into small pieces.

Step 3: Fill each corn tortilla with one serving of pork birria and roll it like a burrito, hot dog, or sausage roll.

Step 4: Place the tacos onto a serving platter.

Step 5: Heat the vegetable oil over a high flame and fry the tacos until they are browned on both sides.

Step 6: Add butter to the pan and stir it until they are well coated in butter.

Pork Birria Tacos Recipe
Pork Birria Tacos Recipe

Step 7: Serve them with garnish, such as chopped onions and cilantro sprigs.

Nutrition facts of Pork Birria Tacos Recipe

  • Calories 571
  • Protein 42.5 g
  • Carbohydrates 61.1 g
  • Fiber 4.1 g
  • Sugar 16.6 g
  • Sodium 366 mg
  • Fat 51.2 g
  • Cholesterol 177 mg
  • Potassium 197 mg
  • Calcium 29 mg
  • Iron 0.

8 Best Health Benefits of Pork Birria Tacos Recipe

1. Pork Birria Tacos Recipe is a great source of protein. It contains all the amino acids required by our body to build new cells, repair damaged ones, and manufacture hormones.

2. Pork Birria Tacos Recipe is an excellent source of thiamin or vitamin B1. This vitamin has many functions in the body, such as its role as a coenzyme that aids in the metabolism of carbohydrates, proteins, and lipids. It also helps maintain normal nerve and muscle function and regulates heart rhythm.

3. Pork Birria Tacos Recipe is also a source of vitamin B6. This vitamin helps develop and maintain a healthy immune system, and it also increases the number of blood cells produced by the bone marrow. Vitamin B6 also plays an important role in maintaining normal brain function and promoting normal growth and development during pregnancy.

4. Pork Birria Tacos Recipe is rich in niacin or vitamin B3. This vitamin is involved in many processes that occur within the body, such as energy production, protein metabolism, DNA synthesis, and fatty acid synthesis. The vitamin is also involved in helping the body maintain normal skin, muscle, and nerve function.

5. Pork is rich in vitamin B12. This vitamin helps to maintain healthy blood cells and helps the brain to use energy from food sources effectively.

6. Pork is a good source of phosphorus. This mineral plays an important role in our metabolism, especially in muscle and nerve function, and in maintaining normal bone development and growth during childhood and puberty.

Pork Birria Tacos Recipe
Pork Birria Tacos Recipe

7. Pork is an excellent source of selenium. This mineral has antioxidant properties, and it also helps to regulate thyroid function, red blood cell production, and immune system function, as well as protects cells against damage caused by free radicals.

8. Pork is a good source of zinc. Zinc helps maintain a healthy immune system, promotes normal growth during childhood, and helps maintain the health of our skin and hair.

Is birria made from pork?

Some people may not be familiar with the term birria, a Mexican stew popular in Jalisco, Nayarit, and Sinaloa. The name of this dish comes from the Spanish word “Birra,” which means to get drunk.

There is a story behind the birria, which is very interesting. It has been said that in Parral, Chihuahua, an establishment called El Taurino is owned by Juan Taurino and Agapito Medina.

What is the sauce made of for birria tacos?

The flavor of the birria tacos is a combination of different ingredients. In Mexican cooking, most elements are combined in large amounts, while smaller quantities of spices are added to enhance the aroma and flavor.

In Jalisco and Nayarit, the birria is made with pork, beef, and other pork-related meats such as bacon or morcillas (European pork sausages). The heart used in this dish is typically coarsely ground and mixed with tomatoes and onions.

What meat is birria tacos made of?

The meat in the birria tacos is typically made from pork. This dish is known as barriers and originated in the state of Jalisco.

This dish has many variations in Jalisco, such as berries with tomato sauce, without sauce, and others. In Nayarit, this dish includes beef and pork but also contains chicken, chorizo (pork sausage), even iguana (European lizard), and turkey.

Smoked pork birria tacos

If you love a great and spicy pork taco, try making these smoked pork birria tacos. They are very easy to make and only require putting a few ingredients together. This dish is so delicious that your family and friends will love it.

Pork birria sauce

The best thing about these tacos is that they are very easy to make. You can either use the berry sauce or create your own. If you have time, you can also make berry sauce.

The berry sauce is made from several ingredients: pork, red chiles, onion, garlic, tomato, cloves, and cinnamon. If you do not have time to prepare the meat for this dish, buy it from a restaurant or grocery store and prepare it immediately.

Conclusion

The birria is a dish that originated in Mexico and is very popular in Jalisco, Nayarit, and Sinaloa. This dish has various variations depending on the area that it was cooked in.

The birria is a traditional dish that has been around for more than two hundred years. It has also been said that if you visit Los Cabos, Baja California Sur, you must try this dish at least once.