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Refreshing Cucumber-Avocado Salad for Outdoor Adventures


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  • Author: emily
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Elevate your outdoor dining experience with this refreshing cucumber-avocado salad. Perfect for hiking trips and picnics, this vibrant dish combines crisp cucumbers and creamy avocados, providing essential nutrients and hydration to fuel your adventures. With minimal preparation time and endless customization options, this salad is bound to become your go-to recipe for enjoying nature while staying energized.


Ingredients

Scale
  • 2 medium cucumbers, sliced into half-moon shapes
  • 2 ripe avocados, diced
  • 1 medium red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes (about 1/4 cup)
  • Salt and pepper to taste

Instructions

  1. Wash all vegetables thoroughly under cold water.
  2. Slice the cucumbers in half lengthwise and cut them into half-moon shapes.
  3. Cut the avocados in half, remove the pit, scoop out the flesh, and dice it.
  4. In a mixing bowl, combine chopped cucumbers, diced avocados, red onion, and cilantro.
  5. Squeeze lime juice over the mixture and season with salt and pepper; gently toss until combined.
  6. Serve immediately or store in an airtight container for later.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg