Description
Elevate your lunch or dinner with this delicious Chicken Caesar Wrap, featuring a crispy, golden Parmesan crust that perfectly complements the savory chicken and fresh romaine lettuce. This wrap is not only bursting with flavor but also incredibly versatile, making it an ideal choice for busy weekdays or relaxed weekends. Drizzled with creamy Caesar dressing and baked to perfection, each bite promises a satisfying crunch that will leave you craving more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups fresh romaine lettuce, chopped
- 1 cup grated fresh Parmesan cheese
- 4 garlic cloves, minced
- 4 large flour tortillas
- 1/2 cup Caesar dressing
- 2 tbsp lemon juice (freshly squeezed)
- 2 tbsp melted butter
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken breasts with salt, pepper, and minced garlic. Bake on a lined baking sheet for 25-30 minutes until cooked through (internal temperature of 165°F / 74°C). Rest before slicing into strips.
- Spread Caesar dressing evenly over each tortilla.
- Layer sliced chicken, chopped romaine, and grated Parmesan on the tortillas.
- Roll each tortilla tightly and brush both sides with melted butter; coat with additional grated Parmesan.
- Toast wraps in a skillet over medium heat for about 3-4 minutes per side until golden brown and crispy.
- Serve warm with extra Caesar dressing drizzled on top.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 550
- Sugar: 2g
- Sodium: 840mg
- Fat: 28g
- Saturated Fat: 11g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 110mg