Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Luscious Cozy Autumn Salad with Brussels Sprouts & Beets Delight


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: emily
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of fall with this Luscious Cozy Autumn Salad. Featuring roasted Brussels sprouts and sweet beets, this salad is a delightful blend of textures and tastes. Tossed with mixed greens, tangy feta, and crunchy pecans, every bite is a celebration of the season. Drizzled with a balsamic dressing, it’s not just a dish; it’s an experience that brings warmth to any gathering.


Ingredients

Scale
  • 1 lb Brussels sprouts, halved
  • 2 medium beets, wrapped in foil
  • 4 cups mixed greens (spinach and arugula)
  • 1/2 cup crumbled feta cheese
  • 1/2 cup toasted pecans
  • 3 tbsp balsamic vinegar
  • 3 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and line two baking sheets with parchment paper.
  2. Trim Brussels sprouts and halve them; place on one baking sheet.
  3. Wash beets, wrap individually in foil, and place on the second baking sheet. Roast both for 25-30 minutes until tender.
  4. After roasting, let beets cool slightly before peeling and cutting into wedges.
  5. In a large bowl, combine mixed greens, Brussels sprouts, beet wedges, feta cheese, and toasted pecans.
  6. Whisk together balsamic vinegar, olive oil, salt, and pepper in a small bowl; pour over salad just before serving.
  7. Toss gently to combine; serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Autumn

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 22g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 7g
  • Protein: 8g
  • Cholesterol: 15mg