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Irresistible Top Protein Firecracker Ground Chicken Bowls


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  • Author: emily
  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Description

Elevate your dinner game with these flavorful and nutritious Irresistible Top Protein Firecracker Ground Chicken Bowls. This recipe features lean ground chicken seasoned with a blend of spicy flavors, served over a vibrant mix of fresh vegetables and grains. Perfect for busy weeknights, this dish not only satisfies your cravings but also provides a wholesome meal that can be easily customized to fit your dietary preferences.


Ingredients

Scale
  • 1 pound ground chicken
  • 1 cup bell peppers, chopped (mix of colors)
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 3 tablespoons low-sodium soy sauce
  • 2 tablespoons sriracha sauce (adjust to taste)
  • ¼ cup fresh cilantro, chopped (for garnish)
  • 2 cups cooked rice or quinoa (prepared according to package instructions)

Instructions

  1. Chop all vegetables into bite-sized pieces and mince the garlic and ginger.
  2. In a large skillet over medium heat, brown the ground chicken until fully cooked, breaking it apart as it cooks.
  3. Add minced garlic and ginger to the skillet; cook for an additional minute until fragrant.
  4. Stir in chopped bell peppers, soy sauce, and sriracha; stir-fry for about 5 minutes until vegetables are tender-crisp.
  5. Serve the chicken mixture over cooked rice or quinoa.
  6. Garnish with freshly chopped cilantro before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 480
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 38g
  • Cholesterol: 90mg