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Raspberry Brownie Date Bites


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  • Author: emily
  • Total Time: 0 hours
  • Yield: About 20 bites 1x

Description

Satisfy your sweet tooth with these Raspberry Brownie Date Bites, a decadent yet nutritious snack. Combining the rich taste of brownies with luscious Medjool dates and tart raspberries, these bites are perfect for any occasion. Easy to make and guilt-free, they’re an ideal treat for afternoon cravings or as a delightful dessert. Enjoy each blissful bite knowing you’re indulging in wholesome ingredients without the guilt.


Ingredients

Scale
  • 1 cup Medjool dates, pitted (about 12 dates)
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup almond flour
  • 1 cup fresh raspberries
  • 1 tsp pure vanilla extract
  • 1/4 tsp sea salt

Instructions

  1. Pit and chop the Medjool dates into smaller pieces.
  2. In a food processor, blend the chopped dates, cocoa powder, almond flour, vanilla extract, and sea salt until smooth.
  3. Gently fold in fresh raspberries, being careful to keep some intact for texture.
  4. Form the mixture into bite-sized balls and place them on a parchment-lined baking sheet.
  5. Chill in the refrigerator for at least 30 minutes to firm up before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No Cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bite (25g)
  • Calories: 80
  • Sugar: 9g
  • Sodium: 10mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg