Garlic Snack Stick Recipe: Great 6 Serving IdeasGarlic Snack Stick Recipe is a recipe passed down in my family from mother to daughter. It is a delicious, protein-filled snack that is great for the whole family,
including those with special dietary needs such as gluten intolerance or celiac disease. This simple and tasty recipe can be made in about an hour and a half.
Contents
How to make Garlic Snack Stick Recipe
Ingredients:
- 1lb of Ground Beef
- 1-2 packets of Lipton Dry Onion Soup Mix
- 1/2 teaspoon fresh minced garlic (sprinkled into the meat)
- 3-4 tablespoons of Worcestershire Sauce (to taste)
- 1/2 cup of your favorite bottled BBQ sauce
- 1 tablespoon of your favorite Tabasco Sauce (optional)
Instructions:
Step 1: Mix meat, soup mix, garlic & Worcestershire sauce together until thoroughly combined.
Step 2: Using your fingers form the meat into a small, tight patty and place into a hot non-stick pan; cook until fully cooked.
Step 3: Once the patties are cooked and browned on each side, flip over and cook for about 5 more minutes on the other side. They are done when the patties start to bounce/jump in the pan.
Step 4: While the patties are cooking, mix BBQ sauce and Tabasco sauce to make a glaze.
Step 5: Place cooked patty on wax paper or aluminum foil and top with BBQ/Tabasco glaze and roll up in the wax paper or foil; place in a refrigerator for one hour or until cooled.

Step 6: After the patties are cooled, slice 1/8″ and place them on a cookie sheet lined with wax paper. This recipe uses about 20-30 slices to get about 8-10 serving-size patties. Top with more BBQ/Tabasco glaze if desired and baked at 250 degrees for 30 minutes or until the glaze is nice & crispy around the edges.
Step 7: Serve with your favorite bottled BBQ sauce! Makes 8-10 servings.
How to prepare time?
Prep:30 mins
Cook:25 mins
Nutrition facts of Garlic Snack Stick Recipe
Amount Per Serving
- Calories: 250
- Total Fat: 13.4g
- Saturated Fat: 5.0g
- Cholesterol: 58mg
- Sodium: 189mg
- Carbohydrates: 3.2g
- Dietary Fiber: 0.0g
- Protein: 18.9g
Health Benefits of Garlic Snack Stick Recipe
Garlic Snack Stick Recipe is a good source of carbohydrates and protein for those who are low on both. It is also a good source of thiamin, riboflavin, niacin, vitamin B6 and folate for those that are low or insufficient on these vitamins.
Garlic Snack Stick is considered GRAS (Generally Recognized As Safe) by the US Food and Drug Administration. In other words, it has no known side effects at this time. It is also a good source of calcium.
Garlic Snack Stick is a low glycemic food. Foods that are low on the Glycemic Index (GI) load your body with energy slowly and help manage weight better.
Great 6 Serving Ideas for Garlic Snack Stick Recipe
1. Serve Garlic Snack Stick Recipe with your favorite bottled BBQ sauce for a quick, safe, and convenient lunch or dinner.
2. Slice Garlic Snack Stick into sticks and serve with ketchup and other sauces for tasty finger food.

3. Add dill to your favorite bottled BBQ sauce to make Garlic Dill Sauce. This is a great fixer as an appetizer or light side dish on its own with any of the above snacks!
4. Make the sauce into a glaze and serve over grilled chicken.
5. Make a double batch of the sauce and use it as a dip for your favorite veggies.
6. Serve sliced Garlic Snack Stick with apple butter or dill pickles for an on-the-go snack!
Can I Freeze It?
If you want to save, Garlic Snack Stick can be frozen, but you will need to stick it in the refrigerator for about an hour before serving.
Is Garlic Snack Stick Recipe Healthy?
Although Garlic Snack Stick Recipe is healthy, it is preferable to make Garlic Snack Stick Recipe into a crunchy snack by using the oven process. This is because this cooking process will ensure that your garlic and Worcestershire sauce are heated thoroughly enough to kill bacteria or viruses.
Is Garlic Snack Stick Recipe Gluten-Free?
Although Garlic Snack Stick Recipe is gluten-free, it is preferable to make Garlic Snack Stick Recipe into a crunchy snack by using the oven process. This is because this cooking process will ensure that your garlic and Worcestershire sauce are heated thoroughly enough to kill bacteria or viruses.
Garlic Snack Stick Recipe cost per serving:
Making Garlic Snack Stick Recipe with lean beef: $0.10 – $0.50. Making Garlic Snack Stick Recipe with lean beef and ground turkey: $0.10 – $0.
Conclusion
Garlic Snack Stick Recipe is a quick, easy, and tasty snack for on the go. The recipe can be altered to fit into any diet, including gluten-free and low glycemic diets.
It is also a good recipe for someone new to cooking to make because the recipe can be made in about an hour and a half. This delicious snack is sure to please the whole family!