Description
This Fresh Strawberry Quinoa Salad with Feta is a colorful and nutritious dish that marries the sweet juiciness of strawberries with the nutty taste of quinoa. Perfect for lunch or as a side at gatherings, it’s not only easy to make but also customizable. Packed with protein, fiber, and antioxidants, this vibrant salad is an ideal way to enjoy seasonal produce while indulging in a satisfying array of textures and flavors.
Ingredients
Scale
- 1 cup quinoa
- 2 cups fresh strawberries, halved or quartered
- 2 cups fresh spinach leaves
- 1 cup crumbled feta cheese
- 1/3 cup sliced almonds
- Juice of 1 lemon
- 3 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Rinse quinoa under cold water and cook according to package instructions. Allow to cool.
- Wash and slice strawberries.
- In a large bowl, combine cooled quinoa and spinach.
- Gently fold in strawberries, feta, and almonds.
- In a small bowl, whisk together lemon juice, olive oil, salt, and pepper; pour over the salad.
- Toss lightly and serve immediately or refrigerate for later.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 6g
- Sodium: 330mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 25mg