Description
Indulge in a steaming bowl of Exquisite High Protein Simple Saucy Ramen Noodles that not only tantalizes your taste buds but also nourishes your body. This vegan dish combines chewy ramen noodles with a rich, savory sauce made from wholesome ingredients and packed with plant-based protein. In under 30 minutes, you can whip up a delicious meal perfect for busy weeknights or leisurely lunches. Customize the toppings to make every bowl uniquely yours, all while enjoying the satisfying flavors and textures that this dish has to offer.
Ingredients
Scale
- 4 oz (about 113g) Ramen Noodles
- 1 cup (about 150g) Tofu or Tempeh, cubed
- 1 cup (240ml) Low-Sodium Vegetable Broth
- 2 tablespoons (30ml) Soy Sauce or Tamari
- 1 tablespoon (15ml) Sesame Oil
- 1 medium Carrot, sliced
- 1 medium Bell Pepper, sliced
- 1 cup Bok Choy, chopped
- 2 Green Onions, sliced (for garnish)
- 1 teaspoon Chili Paste or Sauce (optional)
Instructions
- Cook the ramen noodles according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, add sesame oil. Once hot, sauté sliced carrots, bell peppers, and bok choy until tender but vibrant.
- Add cubed tofu or tempeh to the skillet and cook until golden brown on all sides, about 5-7 minutes.
- In a bowl, mix vegetable broth, soy sauce (or tamari), and chili paste if using. Pour this mixture into the skillet with vegetables and protein.
- Gently fold in cooked ramen noodles into the skillet with the sauce mixture until everything is well coated. Simmer for an additional 3-5 minutes.
- Remove from heat and garnish with sliced green onions before serving hot.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Vegan
Nutrition
- Serving Size: Approximately 1 bowl (350g)
- Calories: 380
- Sugar: 6g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 18g
- Cholesterol: 0mg