Description
Start your day with a nutritious and delicious treat—strawberry yogurt overnight oats! This easy recipe combines creamy Greek yogurt, rolled oats, and fresh strawberries, creating a balanced breakfast that’s ready when you are. Perfect for meal prep, these overnight oats can be customized to suit your taste preferences while ensuring you enjoy a wholesome start to your day.
Ingredients
Scale
- ½ cup rolled oats
- ½ cup Greek yogurt
- ½ cup milk (dairy or non-dairy)
- ½ cup fresh strawberries, chopped
- 1 tablespoon honey or maple syrup (optional)
Instructions
- In a clean jar or bowl, combine the rolled oats and Greek yogurt. Mix well.
- Pour in the milk and stir until all dry ingredients are moistened.
- Add honey or maple syrup if desired and mix again.
- Fold in the chopped strawberries gently until evenly distributed.
- Cover and refrigerate overnight (or at least 4 hours) before enjoying.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 12g
- Sodium: 75mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 10mg