Creamy Taco Recipe is such a favorite in my household that it has become our go-to meal when everyone is tired of the same old fast food or pizza.
There’s no wrong way to make this dish, and the ingredients are so simple you’ll find them in nearly any kitchen.
Contents
How to make Creamy Taco Recipe
Prepare time: 15 minutes
Cook time: 15 minutes
Ready in: 30 minutes
Yields: 4 servings
Equipment of Creamy Taco Recipe
- blender
Ingredients of Creamy Taco Recipe
- 2 tablespoons vegetable oil
- 1 small onion, chopped
- 1 red bell pepper, chopped
- 1 pound ground beef or turkey
- 1 tablespoon chili powder or hot sauce
- 1 cup of water or beer
- 10 ounces of refried beans (1 can)
- 8 taco shells, toasted and divided into
- 4 servings. Toss the ground beef
Directions of Creamy Taco Recipe
Step 1: Heat oil in a large skillet over medium heat. Add onion and bell pepper. Saute for 5 minutes.
Step 2: Add chili powder, hot sauce, ground beef, and water or beer. Bring to a boil, reduce heat, then simmer for 10-15 minutes until meat is cooked through and no pink remains in the beef.
Step 3: Add refried beans. Stir in 1/2 cup of hot water until smooth and melted. Toast or warm the taco shells.

Step 4: Separate the mixture into 4 servings and top with lettuce, cheese, tomato, and sour cream. Serve with one taco shell.
Nutrition facts of Creamy Taco Recipe
- Calories: 633Â
- Total fat: 19 g
- Saturated fat: 8 g
- Cholesterol: 43 mg
- Sodium: 959 mg
- Total carbohydrate: 34
- Sugars: 1 g
- Protein: 29
- Fiber: 7
Health Benefits of Creamy Taco Recipe
There are many benefits of this recipe. It’s low in sodium, fat, and saturated fat. Since it’s made with lean ground beef, it’s also high in protein.
Creamy Taco Recipe is also a good source of vitamin C and folate (folic acid), which helps prevent urinary tract infections. When making this recipe, slice the meat up thin, so it cooks evenly and quickly. Also, use low-fat refried beans and cheese to keep calories down.
Best 7 Serving Ideas for Creamy Taco Recipe
1. Add seasonings to suit your tastes. Some ideas are oregano, chili powder, and cumin.
2. Add a dollop of sour cream or guacamole on top of the meat mixture before serving with the taco shell.
3. Add more protein by topping this dish with avocado slices or black beans to make it a complete meal.
4. Top it off with low-fat cheese or even use fat-free refried beans for a healthier option.
5. Add taco seasoning to the meat mixture for another flavor twist.
6. Don’t want to eat a taco shell? Use whole wheat tortillas and top off with beans and cheese.
7. If you don’t have vegetarian taco shells, place a spoonful of the meat mixture in a bowl and top with lettuce, tomato, and sour cream.
What to add to tacos to make them better?
Have you ever wanted to make tacos taste even better? I’ve found some easy and delicious ways to spice up this dish. Since tacos are so basic and simple, they’re versatile and can be made in various ways.

Some ideas include adding taco seasoning mix, chopped avocados, black beans, chopped tomatoes, and cilantro (coriander) or adding a blend of shredded cheese like cheddar and Monterey Jack.
How can I thicken my taco filling?
If you’re looking for a thicker sauce, try adding a tomato paste or puree. Try adding sour cream if you’re trying to make it thicker or creamier in texture. This will also give it another layer of flavor. If all else fails, pick up some jarred salsa and mix that in!
What are the ingredients for Taco Bell’s taco filling?
Taco Bell uses chopped onions and tomatoes. They use seasoned ground beef and add taco sauce to their seasonings.
What are some fast and easy taco recipes that I can make for my family?
There are so many ways to make up a filling for tacos. If you’re in a rush, try using frozen meatballs and adding taco sauce to the recipe with some chopped onions.
Put the meatballs in a microwave-safe bowl, pour the sauce on top, and heat. Once heated through, serve as tacos or over rice.
What do you put inside a taco?
There are all types of filling for tacos. Let your imagination go wild, and try to think of all the different toppings you can add!
Add veggies like corn and salsa, or drizzle with guacamole for a little extra flavor. Top with cheese and chopped onions (Mexican onions) or fresh sliced jalapenos.
What is a traditional taco filling?
A traditional taco filling is a meat, lettuce, and tomato. Toss all the ingredients together with a little salsa and wrap them into corn or flour tortillas. What do you put inside a taco shell?
There are all sorts of fillings to choose from when making tacos. The most traditional filling for taco shells is ground beef or chicken. The meat is cooked first then the rest of the toppings are added on top before serving with a tortilla shell.
Creamy tacos with Doritos
Creamy tacos are the best, especially when you can make them at home for a fraction of the cost. This recipe is so good that I even like to use Doritos.
Creamy sauce for beef tacos
This creamy sauce is made with refried beans, grated cheese, and sour cream. It’s so easy to make and much quicker than a can of sauce.
Creamy Tacos with evaporated milk
Creamy tacos are a great healthy alternative to the more traditional beef taco. As the name says, these tacos are creamy and made with evaporated milk.
Taco night with Doritos
This is a fun and different recipe that kids will love. The only complaint they might have is that it takes a while to make because most kids don’t want too many ingredients, including Doritos.
Creamy taco soup recipe
This easy recipe for creamy taco soup uses fresh ingredients. Add water, ground beef, and seasonings, then simmer until the meat is cooked.
Conclusion
Everyone loves a good taco, especially when it’s filled with many ingredients and flavors. That’s why I made this collection of tasty, fast, healthy recipes for tacos.
Creamy Taco recipes, there are many ways to make up a filling for tacos. Try them out and see if you can make your favorite ones even better at home!