Chicken Fried Rice Recipe Blackstone: Amazing 9 Health Benefits

Chicken Fried Rice Recipe Blackstone is a great way to use leftovers and have a tasty meal the whole family will enjoy. Making fried rice is one of those dishes that doesn’t require much effort and create a warm, filling meal.

This recipe can be done in minutes with ingredients you already have on hand, or you can use whatever vegetables are left in the refrigerator. The result is a hearty dish perfect for winter when vegetables aren’t as abundant.

How to make Chicken Fried Rice Recipe Blackstone

Ingredients:

  • 3 cups cooked rice
  • 1/3 cup soy sauce

Directions:

Step 1: In a large wok or skillet, heat about 1 tablespoon of vegetable oil and brown the chicken cubes on all sides. Remove from the pan with a slotted spoon and keep warm. Add more oil if necessary and saute the onion until tender and translucent.

Step 2: Add garlic and cook for another minute before returning the chicken to the pan. Stir in carrots, celery, sugar snap peas, mushrooms, and bell pepper.

Step 3: Add the rice and stir until everything is well-mixed and heated. Pour in the soy sauce and mix well. Remove from heat and serve hot.

Step 4: Enjoy!

Chicken Fried Rice Recipe Blackstone
Chicken Fried Rice Recipe Blackstone

prepare time: 5 minutes

Cooking time: 5 minutes

Serve: 4-6 people

Nutrition facts of Chicken Fried Rice Recipe Blackstone

  • Calories 479.9
  • Protein 34.8 g
  • Carbohydrates 59.2 g
  • Fat 12.8 g
  • saturated fat 2.6 g
  • cholesterol 85 mg
  • sodium 809 mg

Amazing 9 Health Benefits of Chicken Fried Rice Recipe Blackstone

1. Chicken Fried Rice Recipe Blackstone is very filling and satisfying:

The main dish of Chicken Fried Rice Recipe Blackstone contains approximately 479 calories. Chicken Fried Rice Recipe Blackstone is rich in protein, and thanks to the combination of different proteins, it takes the body longer to break them down than those from single-source proteins.

The body digests carbohydrates slowly, so they are digested over a long period, which keeps your blood sugar levels steady.

2. Chicken Fried Rice Recipe Blackstone is a good source of Vitamin B12:

A good source of Vitamin B12, Chicken Fried Rice Recipe Blackstone may reduce fatigue, boost energy levels and provide a healthy balance of your nerves.

3. Chicken Fried Rice Recipe Blackstone is a good source of vitamin E:

It provides immunity against viral infections and improves joint health by reducing pain and inflammation associated with rheumatoid arthritis and arthritis.

Chicken Fried Rice Recipe Blackstone
Chicken Fried Rice Recipe Blackstone

4. Chicken Fried Rice Recipe Blackstone reduces the risk of heart disease:

Chicken Fried Rice Recipe Blackstone may lower heart disease risk factors and decrease cholesterol levels in the blood. It is rich in minerals, potassium, and calcium, which may improve cardiovascular health by increasing muscle strength and reducing blood pressure.

5. Chicken Fried Rice Recipe Blackstone helps maintain healthy skin:

Chicken fried rice is a good source of zinc, a mineral that helps keep healthy skin by improving wound healing and preventing wrinkling.

6. Chicken Fried Rice Recipe Blackstone is a good source of vitamin B3 (niacin):

Chicken Fried Rice Recipe Blackstone is rich in vitamins. It helps maintain healthy skin and is essential for releasing energy from carbohydrates and protein.

7. Chicken Fried Rice Recipe Blackstone helps maintain healthy eyes:

Chicken fried rice can help keep eye health by providing plenty of carotenoids. Carotenoids are converted to vitamin A in the body, which is essential for eye health and vision.

8. Chicken Fried Rice Recipe Blackstone is a good source of potassium:

Chicken fried rice is a good potassium source, essential for maintaining good heart health. A study found that people who eat foods rich in potassium were less likely to develop chronic heart disease than those who ate foods low in potassium or none.

9. Chicken Fried Rice Recipe Blackstone is a good source of copper and calcium:

Chicken fried rice helps maintain healthy hair by providing copper, which helps promote healthy hair growth.

Chicken fried rice griddle recipe

Chicken fried rice is a favorite in many parts of the world, and it’s easy to see why. It’s a simple dish that can be prepared in 15 minutes or less and has fantastic health benefits.

Blackstone chicken Stir Fry rice

A delicious stir fry chicken recipe, loaded with Blackstone chicken and veggies. Use leftovers from the day or make a different selection of veggies to add to the mix. It’s quick, easy, and filling.

Chicken fried rice is one of my favorite meals for dinner because it’s so versatile. You can use it as a meal on its own (chicken fried rice with egg is fantastic) or as a side dish, in other words, in addition to Chinese food.

Grilled chicken fried rice

Grilled chicken fried rice is a healthy and delicious meal. I like to use shredded rotisserie chicken for this dish. You can also use skinless chicken breasts. This is a straightforward recipe; you can make it ahead of time by cooking brown rice the night before the meal.

Chicken Cacciatore Frying Rice

You don’t have to search hard for Asian-inspired fried rice recipes, as it’s one of my favorite meals. There’s nothing better than a fried rice recipe that combines the flavors of Chinese food with other Asian ingredients.

Feel free to create your own with whatever protein, veggies, and aromatics you have on hand, or use this chicken recipe as a base to build from.

chicken fried rice

What type of rice is used for fried rice?

Any rice can be used for fried rice. You can use white or brown rice, wild rice, and jasmine rice. Most people prefer to use brown rice when making fried rice.

How do you make stir fry on a Blackstone griddle?

It’s super easy and has so much flavor. The Blackstone skillet is non-stick and super easy to clean up. If you are looking for some good recipes, check out my Asian stir fry recipes for steamed fish, Thai chicken curry, and beef fried rice.

This is a basic recipe for chicken fried rice. If you have any questions, feel free to leave a comment below.

Conclusion

Thank you so much for taking the time to read my post. I hope you enjoyed it. I’d love to know if there are any recipes that you’d like me to create and share with my readers.

If you have any questions, please feel free to comment below. Feel free to share or pin this image on Pinterest, Thanks for stopping by.