Carrabba’s Chocolate Mousse Cake Recipe: 6 Best Health Benefits

Carrabba’s Chocolate Mousse Cake Recipe is a creamy, chocolate-mousse cake filled with cherries and topped with a cream cheese frosting.

This cake is easy to make, inexpensive, and always a crowd-pleaser. It can also be made ahead of time, so you only need to bake it when you are ready for dessert!

This recipe uses the popular Carrabba’s Corella Chocolate Mousse Cake mix, available in most grocery stores.


How to make Carrabba’s Chocolate Mousse Cake Recipe


  • 2 (18.25 oz) boxes Carrabba’s Corella Chocolate Mousse Cake Mix
  • 1 12 oz jar strawberry jam
  • 1 cup water
  • 3 cups heavy cream, whipped, optional


Step 1: Preheat oven to 350 degrees F. Spray bundt pan with non-stick cooking spray. Set aside.

Step 2: Prepare cake mix according to package directions; only use 1 cup of water instead of the 2 1/4 cups in the recipe.

Step 3: Mix in strawberry jam and place into the pan.

Step 4: Bake for 40-50 minutes, or until a toothpick comes out clean. Allow cooling completely before cutting into slices.

Step 5: Frost with light cream cheese frosting.

Step 6: Top with fresh cherries.

Step 7: Serve and enjoy!

Nutrition facts of Carrabba’s Chocolate Mousse Cake Recipe

Amount Per Serving:

  • Calories: 360
  • Fat: 13 g
  • Saturated Fat: 8 g
  • Cholesterol: 45 mg
  • Carbohydrates: 47 g
  • Protein 6 g
  • Fiber: 0 g
  • Sugar: 32 g
  • Sodium: 260 mg

6 Best Health Benefits of Carrabba’s Chocolate Mousse Cake Recipe

1. Aids in Weight Loss

The fiber in this dessert helps stabilize blood sugar during the digestion process, forcing the body to use energy and burn calories.

Carrabba's Chocolate Mousse Cake Recipe
Carrabba’s Chocolate Mousse Cake Recipe

This dessert’s low fat and sugar content also help to regulate your metabolism, which is important for weight loss.

2. Improves Digestion

When you eat desserts made with cholesterol-free products, your digestive system breaks down food easier and faster than desserts made with high cholesterol ingredients.

This dessert also contains fibers that help remove waste from your body and prevent constipation.

3. Contains Antioxidants

Cherries are a great source of antioxidants that flush the body of free radicals and fight cell damage, disease, and aging. The fiber content in this dessert also helps to remove free radicals from the body.

4. Reduces High Blood Pressure

This recipe contains ingredients high in potassium content such as watermelon and strawberry jam, which help reduce blood pressure naturally.

5. Aids in Bone Health

This dessert is high in calcium from cheese and eggs, which will help keep your bones strong and decrease the risk of osteoporosis.

6. Great After a Workout

This dessert tastes best when chilled after a workout, so it’s an excellent treat to eat right after you get home!

Because there is so much protein in this recipe, you’ll feel energized to do more around the house instead of getting tired while recovering from your exercise routine.

Can I Freeze It?

Yes, you can freeze this dessert. Place the unbaked cake in a greased 9 x 12-inch pan and freeze it for 6-8 hours overnight.

When the cake is completely frozen, wrap it with plastic wrap and store it in your freezer for up to 2 months. Remove from the freezer 10 minutes before baking.

How Long Will It Take To Prepare?

Carrabba’s Chocolate Mousse Cake Recipe will take you 30 minutes to prepare, including cooking the cake, decorating it, and chilling it.

How To Make More Delicious?

Carrabba’s Chocolate Mousse Cake Recipe is already delicious, but you can make it even more amazing by adding some strawberries to your whipped cream frosting!

Carrabba's Chocolate Mousse Cake Recipe
Carrabba’s Chocolate Mousse Cake Recipe

Mix a few chopped strawberries with a 1/4 cup of sugar and blend it in a food processor until smooth. Then add the mixture to your whipped cream frosting.

Is It Gluten-Free?

Yes, Carrabba’s Chocolate Mousse Cake Recipe is gluten-free. However, it is important to use gluten-free ingredients when you make it at home to avoid cross-contamination from other food products.

How To Serve?

This dessert tastes best after sitting in the fridge for a couple of hours because the chocolate mousse cake becomes so silky and cold that it melts in your mouth!

If you want to serve this right out of the oven, place the cake on your serving plate and top with fresh fruit and cream cheese frosting.

Is It Suitable For Pregnant Women?

Yes, this dessert should be safe to eat while you are pregnant. However, I don’t recommend eating any sweets high in fat or sugar without consulting your doctor first because of the potential health risks of a high-fat diet during pregnancy.

What Type of Toaster is Good?

Toaster ovens are very popular baking appliances, but ovens are better for baking than toaster ovens because they can have the ability to heat the inside of your car faster, so you get a larger batch in less time.

Is It Good For Diabetic Patients?

Yes, this dessert is perfect for diabetic patients because it is low in sugar and fat. By substituting the regular sugar and butter with sugar-free alternatives, you can make this cake even healthier for your diabetic patients.

Is It Suitable For Heart Patients?

Heart patients can eat this dessert because it contains very low fat and sugar content.

However, I would recommend limiting your intake of desserts with creamy and fatty ingredients because they contain a lot of saturated fat and cholesterol. They also elevate your levels of triglycerides which contribute to cardiovascular diseases.

Is There Any Side Effect?

No, Carrabba’s Chocolate Mousse Cake Recipe is very safe to eat. However, if you have allergies or sensitivities to certain ingredients in this recipe, leave them out or seek your doctor’s advice before consuming it.

Is It Safe To Eat During Pregnancy?

Yes, Carrabba’s Chocolate Mousse Cake Recipe is safe to eat during pregnancy because it contains many healthy ingredients that help promote a healthy and active pregnancy.

This dessert also won’t cause any heartburn or indigestion during the digestion process because it contains very little fat content.


If you cannot eat out because of your diet, this dessert is the perfect solution for you! You can easily make it at home because it does not require any hard-to-find ingredients, and very little cooking is involved.

This is also a healthy dessert because it contains completely harmless and only natural ingredients. You can place this dessert in the fridge right after you make it to enjoy at room temperature!

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