Boiled Potato Snacks Recipes make delicious and healthy snacks! They’re cheap, easy to make, and versatile.
Eating potatoes is a great way to get your recommended daily serving of vitamins and minerals like vitamin C, potassium, magnesium, and iron.
Here’s a collection of some of our favorite potato recipes that are perfect for snacking or sharing with friends and family.
Contents
How to make Boiled Potato Snacks Recipes
Prep time: 20 mins
Cook time: 20 mins
Total time: 40 mins
Ingredients:
- 2½ pounds peeled potatoes
- 3 tablespoons minced garlic
- 3 tablespoons olive oil
- ¼ cup balsamic vinegar
- 1 teaspoon each, salt and pepper, to taste (optional)
- 3 tablespoons chopped fresh parsley or basil leaves (optional)
Directions:
Step 1: Slice the potatoes into thin slices.
Step 2: Toss the potatoes with olive oil in a large bowl.
Step 3: Add fresh garlic, balsamic vinegar, and seasonings.
Step 4: Heat a large pan over medium heat and add potato mixture. Cook for 15-20 minutes or until tender, stirring occasionally.
Step 5: Drain excess liquid and serve immediately. Sprinkle with freshly chopped herbs before serving.
Nutrition facts of Boiled Potato Snacks Recipes
Serving size: 1/6th recipe
Servings per container: 4
- Calories: 250
- Fat: 4 g
- Saturated fat: 0.5 g
- Cholesterol: 0 mg
- Sodium: 40 mg
- Carbohydrates: 41 g
- Fiber: 2 gm
- Sugar: 5 gm
- Protein: 5 gm
Health Benefits of Boiled Potato Snacks Recipes
Boiled Potato Snacks Recipes are a low-calorie way to eat well. They have few calories but are full of important nutrients.
They are low in sodium to promote healthy blood pressure, and potassium helps regulate blood pressure and the electrical impulses in muscles and nerves.
Boiled Potato Snacks Recipes also provide vitamins and minerals: vitamin C, niacin, thiamin, riboflavin, and magnesium. They’re a great snack or a side dish that can be served with almost any main dish.
Great 6 Freezing Ideas for Boiled Potato Snacks Recipes
1. Make a double batch of these recipes to freeze for later.
2. Spread the potatoes evenly on a large plate and freeze them. Once frozen, store them in individual bags. Then stick the bag into the microwave until they are defrosted and enjoy them!
3. Cook 2 pounds of potatoes at once, cool down, and store in air-tight containers or freezer bags for later use during busy weeks and when you don’t have enough time to cook from scratch!
4. In a bowl, blend 1 cup of potato slices and ¼ cup of chopped onions and save in the freezer bag. Blend 2 medium potatoes with ½ cup of chopped onions and save again to a freezer bag.
5. Make a double batch of these recipes to freeze for later use.
6. You can also use the potato slices from the recipe as a topping for potatoes, mashed potatoes, and other sides.
Is Boiled Potato Snacks Recipes Healthy?
Boiled Potato Snacks Recipes are healthy because they’re low in calories. But don’t forget to check the labels on processed foods such as potato chips, crackers, and instant potatoes that have been cooked from frozen. These may have added sodium that you don’t eat often enough!
Is Boiled Potato Snacks Recipes Gluten-Free?
Boiled Potato Snacks Recipes are gluten-free, so make them for people who have celiac disease or like to eat gluten-free foods.
Is Boiled Potato Snacks Recipes Sugar-Free?
Boiled Potato Snacks Recipes are sugar-free, so you can enjoy them without worrying about sugar intake.
Is Boiled Potato Snacks Recipes Vegan?
Boiled Potato Snacks Recipes are vegan but check the labels on processed foods such as crackers and chips for added ingredients.
Is Boiled Potato Snacks Recipes Fat-Free?
Boiled Potato Snacks Recipes are fat-free, but check the labels on the processed snacks you buy.
Where to buy Boiled Potato Snacks Recipes
You can find Boiled Potato Snacks Recipes at most grocery stores. They usually carry a good assortment of brands. If you’re looking for a specific brand, check the nutrition label to ensure that the recipe contains no trans-fat.
Carolyn Cassady is a mom who likes to cook and prepare healthy, fresh foods for her family. Carolyn started blogging with Cooking Light to keep track of all the healthy ideas she uses in her cooking. She loves sharing simple yet tasty recipes that are quick and easy to make.
Welcome!
Carolyn Cassady’s Blog – The Healthy Side Dish Recipes is a collection of the best recipes that Carolyn has shared with others through the years, plus some new ideas she has come up with.
Boiled potato snacks recipes for Indian
Boiled Potato Chips Recipes are full of flavor without the fat and calories. They are very addictive and a great alternative to potato chips. Making your homemade chips has never been easier!
Conclusion
Boiled potato snack recipes in India can be made in bulk and frozen for future consumption. They also can be prepared just as easily as a regular french fry. So why not make your own delicious, healthy version of a potato snack to enjoy with your favorite meal?
Katherine Martin is a mom who likes to cook and prepare healthy, fresh foods for her family. Katherine started blogging with Cooking Light to keep track of all the healthy ideas she uses in her cooking. She loves sharing simple yet tasty recipes that are quick and easy to make.
