Blackstone Chicken Fried Rice Recipe is a recipe for chicken fried rice by the American restaurant Blackstone. Blackstone Chicken Fried Rice Recipe is a dish that includes chicken, carrots, onions, broccoli and other vegetables, eggs, soy sauce or tamari sauce, and brown rice.
The dish is cooked in a wok with a bit of oil for about 10 minutes until the flavors are blended. Seasoning may be added if desired (such as salt).
Contents
How to make Blackstone Chicken Fried Rice Recipe
Ingredients:
- 1/3 cup canola oil, divided
- 2 pounds of chicken cut into 3 pieces, frozen
- 1/2 large onion, sliced into thin strips
- 1 cup small broccoli florets
- 2 tablespoons soy sauce or tamari sauce
Directions:
Step 1: In a small bowl, stir the soy sauce, tamari sauce, and brown rice. Let stand for about 30 minutes—heat 2 tablespoons of oil in a large skillet over medium heat.
Step 2: Add the chicken and cook for 2 minutes on each side or until golden brown. Remove from the skillet and set aside.
Step 3: Pour the remaining oil into the skillet, add onion and cook for about 4 minutes until soft.
Step 4: Add broccoli, and cook for about 2 minutes more until slightly tender. Add cooked chicken, rice, and soy sauce and stir to combine. Serve hot.
Prepare time: 8 minutes
Cook time: 10 minutes
Serve: 4 to 6 people
Nutrition facts of Blackstone Chicken Fried Rice Recipe
- Calories 17
- Calories From Fat 10
- Total Fat 1.5 g
- Saturated Fat 0 g
- Cholesterol 18 mg
- Sodium 376 mg
- Total Carbohydrates 1.5 g
- Dietary Fiber 0 g
- Sugars 0 g
- Protein 8 g
Health Benefits of Blackstone Chicken Fried Rice Recipe
Blackstone Chicken Fried Rice Recipe is a delicious dish that can be served to the family. The word includes chicken which contains numerous nutrients and vitamins. It is also a good protein source that helps build strong muscles, bones, and tissues.
Chicken is also a great source of selenium, promoting healthy thyroid functioning and preventing the harmful effect of free radicals on the body.
A 3-ounce serving of chicken provides about 29 percent or more of your daily recommended iron intake, making it one of the most iron-rich foods you could consume.
Amazing 6 Freezing Ideas for Blackstone Chicken Fried Rice Recipe
1. Before cooking the chicken, clear a space in the freezer. Once cooked, transfer the pan contents to the freezer container. Store in your freezer for up to 6 months.
2. You can now reheat Blackstone Chicken Fried Rice Recipe or freeze Blackstone Chicken Fried Rice Recipe in a single serving container and then reheat it at work or school whenever you desire a quick and healthy meal.
3. Prepare the Blackstone Chicken Fried Rice Recipe Sunday evening so you can quickly heat it and eat it when you get home after work on Monday.
4. Prepare a batch of Blackstone Chicken Fried Rice Recipe in a Tupperware container in the morning before you leave for work. Microwave it when you get hungry at work or school, and enjoy an instant meal.
5. Prepare the Blackstone Chicken Fried Rice Recipe on Thanksgiving and freeze it so you can enjoy a Thanksgiving dinner even when you don’t have time to make one.
6. Prepare the Blackstone Chicken Fried Rice Recipe tonight, and then store it in the fridge. Sauté broccoli in a skillet on Christmas morning, then combine it with the fried rice after reheating it. Your Christmas meal is not complete without Blackstone Chicken Fried Rice Recipe.
Blackstone Hibachi chicken fried rice
This is a copycat recipe for fried chicken rice from a local hibachi restaurant. However, it’s a bit healthier than the original because we cut out some of the oil. It is also much quicker and simpler.
Chicken fried rice griddle recipe
Lightly coat a wok with oil. Heat oil until almost smoking, then add onions and garlic. Add the chicken pieces, and stir fry for about 4 minutes or until the chicken is golden brown.
Add seasoning (optional), mix well, and cook for 1 minute. Mix in rice and serve immediately with chopsticks.
Blackstone Chicken Fried Rice Recipe By popular request, I am posting this recipe for Blackstone Chicken Fried Rice Recipe that I have made at my house probably hundreds of times.
How do you cook rice on a flat-top grill?
The same old flat tops are used in your local restaurant for delicious Blackstone chicken fried rice recipes like Chinese fried rice. Just top the ingredients on a flat-top grill and serve with a side of vegetables or fruit salad.
What veggies are good on a Blackstone?
Many different veggies can be found in the produce section of your grocery store. If fresh veggies are unavailable, frozen veggies can be heated up outside the flat-top grill. If a recipe calls for fresh or frozen Blackstone chicken fried rice recipes, use whatever is available in your grocery store.
Conclusion
So, we have tried to give the best and the easiest way for Blackstone chicken fried rice Recipes. If there is any confusion in the recipe, you can put your question in the comment box, and we will get back to you.
You can find more chicken recipes here. Some of them are Chicken Fried Rice, Chicken Fried Steak Recipe, and Chipotle Grilled Chicken Recipe. You can also check out other easy food recipes.
