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Balsamic Berry Salad


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  • Author: emily
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Bright and refreshing, Balsamic Berry Salad showcases a vibrant mix of juicy berries and crisp greens, drizzled with a tangy balsamic dressing. This easy-to-make salad is perfect for gatherings or as a light meal during warmer months. Packed with antioxidants and essential nutrients, it’s a delicious way to enjoy seasonal produce while impressing your guests with its stunning presentation.


Ingredients

Scale
  • 4 cups mixed greens (arugula, spinach, romaine)
  • 1 cup strawberries, hulled and quartered
  • 1 cup blueberries
  • 1 cup raspberries
  • 3 tablespoons high-quality balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste
  • ½ cup toasted pecans or walnuts (optional)
  • ½ cup crumbled feta cheese (optional)

Instructions

  1. Rinse all berries under cold water and dry gently. Prepare strawberries by removing stems and slicing.
  2. In a large bowl, combine mixed greens.
  3. Gently fold in strawberries, blueberries, and raspberries until evenly distributed.
  4. In a separate bowl or jar, whisk together balsamic vinegar and olive oil; season with salt and pepper.
  5. Drizzle dressing over the salad just before serving and toss gently to coat.
  6. Top with toasted nuts and feta cheese if desired; serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (200g)
  • Calories: 220
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg