Anti Aging Soup Recipe. A soup recipe that will help you look and feel younger. The ingredients provide nutrients that are essential for healthy skin, bones, joints, and glowing skin and hair.
This simple recipe is a wonderful way to add to your daily diet to improve all aspects of your life.
Contents
How to make Anti Aging Soup Recipe
Ingredients:
- 1 tablespoon of olive oil
- 2 large onions, chopped finely
- 1 teaspoon of garlic, minced
- 1 teaspoon of fresh thyme leaves
- 2 cups of chicken broth or vegetable broth
- 4 cups beef bone broth stock (or beef bone broth)
- 4 cups water
- 6-8 grams of gelatin (optional)
Directions:
Step 1: Heat the olive oil in a large soup pot. Then add the onions and saute until golden brown, caramelized, and fragrant.
Step 2: This will take about 10 minutes.
Step 3: Add the garlic and thyme. Saute for 1 minute more.
Step 4: Now add the broth, water, and gelatin (optional).
Step 5: Bring to a boil, lower heat and simmer for 2 hours, stirring occasionally.
Step 6: Cool and then pour into a blender or food processor to puree.
Step 7: Place in a serving bowl and garnish with freshly chopped parsley.
Nutrition facts of Anti Aging Soup Recipe
| Nutrition | Amount |
|---|---|
| Calories | 106 |
| Protein | 4 gm |
| Carbohydrates | 14 gm |
| Fat | 3 gm |
| Saturated Fat | 1 gm |
| Cholesterol | 14 mg |
| Fiber | 2gm |
7 Health Benefits of Anti Aging Soup Recipe
1. Anti Aging Soup Recipe is rich in important nutrients that make your skin, bones, hair, and joints healthy.
2. This soup recipe is packed with collagen and gelatin, which are essential for healthy-looking skin and hair and strong bones.
3. The olive oil used in this recipe contains essential EFAs for your health.
4. The onions used in this soup recipe are an excellent source of chromium, a trace mineral that helps maintain normal blood sugar levels.
5. The garlic used in this recipe is a rich source of allicin.
6. The thyme used in this recipe is a natural anti-fungal substance.
7. This soup recipe also contains vitamins and minerals like vitamin A and iron, which are essential for your overall health.
Can I Freeze It?
Yes, Anti Aging Soup Recipe soup can be frozen to extend its shelf life. Thaw, strain, and then pour into an airtight container and chill.
Is It Gluten-Free?
Yes, Anti Aging Soup Recipe is naturally gluten-free. However, you may want to use store-bought broth for this recipe if you are following a gluten-free diet.
How Can I Make It Dairy Free?
This soup can be made dairy-free by using non-dairy milk like coconut milk. You can also use organic yogurt and non-dairy cheese as alternatives to milk or cream while in the soup.
Can I Make It Vegetarian?
Yes, this soup can be prepared as a vegetarian dish. Just replace the meat with seitan or tempeh, and you will have an amazing vegetarian dish that is packed with nutrients.
How Can I Use Gelatin In My Diet?
Anti Aging Soup Recipe is the protein component of bone, skin, and connective tissues that have been broken down into extremely small particles.
Gelatin contains amino acids and minerals like calcium, magnesium, copper, iron, and silicon, which are essential for your health.
Is It Suitable For Pregnant Women?
There are no known food ingredients that are harmful to pregnant women. However, some beneficial food ingredients for pregnant women may be dangerous for unborn babies.
Chinese anti aging Soup
Chinese anti-aging soup is a potent remedy that can help you fight premature aging. It naturally prevents wrinkles and age spots, reduces acne, and cleans your pores.
Chinese anti-aging soup contains many nutritious ingredients, including milk, tofu pudding, eggs, and chicken.
The combination of milk or soy milk, eggs, and tofu is very effective for keeping your skin soft and silky and preventing fine lines from appearing. It also helps to reduce acne breakouts by cleaning your pores of clogged dead skin cells and bacteria.
Is It Suitable For Heart Patients?
Anti Aging Soup Recipe is very beneficial to heart patients as it reduces plaque that can cause heart attacks. Enjoy this Chinese anti-aging soup if you suffer from angina, hypertension, or atherosclerosis.
Why Is This Chinese Anti Aging Soup So Effective?
The ingredients used in making this soup are rich in amino acids, gelatin, collagen, and other special nutrients that help to reduce wrinkles, eliminate sagging skin and make your skin soft.
Conclusion
Chinese anti-aging soup is very delicious as well as very healthy. It contains many valuable nutrients essential for your health and overall well-being. This simple Chinese recipe is very easy to prepare and economical.
If you have any comments or questions about this Anti-Aging Soup Recipe, please post them in the comments section below; we will do our best to get back to you as soon as possible!
