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5-Star Crispy Parmesan Roasted Cauliflower Recipe — 30-Min Family Dinner Everyone Loves

Crispy Parmesan Roasted Cauliflower


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  • Author: emily
  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Crispy Parmesan Roasted Cauliflower is a delightful, golden-brown side dish that brings together tender cauliflower florets and a crunchy, cheesy coating. Perfect for any occasion!


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup freshly grated parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 teaspoon paprika (optional)

Instructions

  1. Preheat oven to 425°F (220°C).
  2. Wash and cut cauliflower into bite-sized florets.
  3. Toss florets with olive oil, garlic powder, salt, pepper, and paprika in a large bowl until evenly coated.
  4. Grate parmesan cheese over the seasoned florets and mix until well distributed.
  5. Spread the mixture on a parchment-lined baking sheet and roast for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  6. Allow to cool slightly before serving warm.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 110 calories
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg