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5-Minute Healthy Peach Frozen Yogurt


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  • Author: emily
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Indulge in a refreshing treat with this 5-Minute Healthy Peach Frozen Yogurt. This creamy, dreamy dessert combines ripe peaches and Greek yogurt for a satisfying snack that aligns with your health goals. Perfect for warm days or as a quick post-meal treat, this frozen yogurt is simple to make and utterly delicious. With just five minutes of prep time, you can whip up a bowl of this fruity delight that everyone will love!


Ingredients

Scale
  • 2 cups frozen peaches (about 300g)
  • 1 cup plain Greek yogurt (240g)
  • 2 tbsp honey or maple syrup (30g)
  • 1 tsp vanilla extract (5g)
  • 1 tbsp fresh lemon juice (15g)

Instructions

  1. Gather all ingredients: frozen peaches, Greek yogurt, honey or maple syrup, vanilla extract, and lemon juice.
  2. In a blender or food processor, combine all ingredients and blend until smooth and creamy (about 1 minute).
  3. Taste the mixture and adjust sweetness if necessary; blend briefly to incorporate any additional sweetener.
  4. Serve immediately for a soft-serve texture or freeze in an airtight container for about an hour for firmer yogurt.
  5. Garnish with fresh peach slices or granola before serving.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 14g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg