Description
Indulge in a refreshing treat with this 5-Minute Healthy Peach Frozen Yogurt. This creamy, dreamy dessert combines ripe peaches and Greek yogurt for a satisfying snack that aligns with your health goals. Perfect for warm days or as a quick post-meal treat, this frozen yogurt is simple to make and utterly delicious. With just five minutes of prep time, you can whip up a bowl of this fruity delight that everyone will love!
Ingredients
Scale
- 2 cups frozen peaches (about 300g)
- 1 cup plain Greek yogurt (240g)
- 2 tbsp honey or maple syrup (30g)
- 1 tsp vanilla extract (5g)
- 1 tbsp fresh lemon juice (15g)
Instructions
- Gather all ingredients: frozen peaches, Greek yogurt, honey or maple syrup, vanilla extract, and lemon juice.
- In a blender or food processor, combine all ingredients and blend until smooth and creamy (about 1 minute).
- Taste the mixture and adjust sweetness if necessary; blend briefly to incorporate any additional sweetener.
- Serve immediately for a soft-serve texture or freeze in an airtight container for about an hour for firmer yogurt.
- Garnish with fresh peach slices or granola before serving.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Dessert
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 14g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg