Description

Indulge in the creamy richness of malt smoothies, where health meets flavor in a refreshing blend. Perfect for breakfast or an afternoon snack, these smoothies combine the wholesome goodness of malt with fresh fruits like bananas and berries. Experience a delightful drink that not only satisfies your taste buds but also nourishes your body with essential vitamins and minerals. Whip up this easy recipe to create lasting memories with family and friends.

Ingredients

Scale

1 cup high-quality malt powder
1 cup ripe bananas (about 2 medium bananas)
1 cup strawberries (fresh or frozen)
1 cup plain yogurt (or flavored)
1 cup milk (dairy or almond)
2 tablespoons honey or maple syrup

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Instructions

Gather all ingredients and wash the fruits thoroughly.
In a blender, combine the fruit, yogurt, malt powder, and milk until smooth.
Add honey or maple syrup to taste, blending again to mix.
Adjust thickness by adding more milk if necessary.
Pour into glasses and serve immediately, garnishing with fresh fruit slices if desired.

Prep Time: 10 minutes
Cook Time: N/A
Category: Beverage
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 smoothie (approximately 300g)
Calories: 320
Sugar: 34g
Sodium: 90mg
Fat: 6g
Saturated Fat: 2g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 65g
Fiber: 5g
Protein: 10g
Cholesterol: 10mg