Description
Experience a burst of flavor with these 15-Minute Black Bean and Spinach Burritos. Perfect for busy nights, this quick and nutritious meal features soft tortillas stuffed with seasoned black beans, fresh spinach, and gooey cheese. In just 15 minutes, you can enjoy a satisfying dish that’s not only delicious but also packed with protein and vitamins. Serve it with your favorite salsa or guacamole for an added kick!
Ingredients
Scale
- 1 can (15 oz) black beans, rinsed and drained
- 2 cups fresh baby spinach
- 4 large flour tortillas
- 1/2 cup sour cream (or Greek yogurt)
- 1 cup shredded cheddar cheese
- 1 tsp ground cumin
Instructions
- In a medium skillet over medium heat, warm the rinsed black beans with cumin for about 3 minutes.
- Add the baby spinach to the skillet and stir until wilted, approximately 2 minutes.
- Meanwhile, warm tortillas in another pan for about 1 minute on each side until soft.
- Spoon the bean-spinach mixture onto each tortilla, top with cheese and sour cream, then fold tightly.
- For extra crispiness, grill burritos in the skillet for an additional 2 minutes on each side until golden brown.
- Slice in half if desired and serve with salsa or guacamole.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 580mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 12g
- Protein: 18g
- Cholesterol: 30mg